i scream...

so i saw this post on the kitchn about making ice cream with only one ingredient.

ice cream? 1 ingredient? yes please!

turns out, it's just blended frozen banana. kind of a let-down.

i didn't really believe that it would be delicious. because its just a banana. big deal. but i had some bananas in my freezer that have been dutifully waiting to fulfill their potential as banana bread. so i decided to sacrifice one in the name of science.

holycrap guys. i'm not even kidding. it really did turn out creamy like ice cream! i would recommend freezing it again after the blending. otherwise it can feel a bit like eating cold baby food. i also topped mine with caramel sauce which was absolutely lovely. other people suggested peanut butter. so i might try that next.

all in all. it's cold. it's creamy. it's delicious. and hello potassium!

(i feel healthier just thinking about it now.)